2013 Bupa Great Winter Run Race Report

Cygnoir after the 2013 Bupa Great Winter Run, with medal on!
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Today I ran my second 5K race! I didn’t think it was possible, but I am even more excited about running now than I was last time.

Garmin Report for 2013 Great Winter Run 5K

Last night, I wasn’t worried about the race because I knew mostly what to expect. I was a bit concerned about my health; my stomach and head have been a mess for the past week as the result of a post-commencement, post-vacation immune-system crash and reboot. So I took it easy all day, hydrated, and ate well. I prepared my race gear, then set out some freshly-washed clothes so I wouldn’t have to think about anything post-race but refuelling, showering, and resting. Then I went to bed on time.

I woke up around 07:00 — still quite dark in wintery Edinburgh — and my stomach was absolutely roiling. Race time wasn’t until 10:35, so I didn’t want to eat breakfast yet, but I wanted to test just how bad off I was. I had a banana and felt not-awful, then a cuppa, and tootled around online until breakfast-time, when I had oatmeal with a splash of maple syrup. I kept drinking water, too.

After waking FunkyPlaid up, I finished getting ready, and soon it was time for us to leave. It was wonderful walking down to Holyrood Park together. I wasn’t nervous at all, only excited, chattering away at FunkyPlaid about the upcoming race.

We got there on time, so I had to queue up for the toilets immediately. (This queue was quite organised, unlike the one at the last race!) Then we found the starting line, where I kissed FunkyPlaid goodbye and joined my starting group.

I was far enough back in the starting group that I couldn’t see any of the warm-up exercises, so I did my best to watch the others around me and fake it. I was so eager to just run already when my starting group lurched forward. FunkyPlaid got one last photo of me before we headed off.

2013 Bupa Great Winter Run

The elevation profile for the first half of the course had me a bit concerned. Again, I hadn’t really trained on hills, so I knew if I was going to make it to the 3K marker without significant pain I was going to have to take it really, really slow. The race announcer confirmed this as we approached the starting line, saying, “I’m not going to lie; the first half of this course is a killer.” Great.

Most everyone else around me took off as soon as we crossed the starting line. The very first portion before the incline was fairly flat, but I saved my energy. Boy howdy, was I glad I did that! As soon as the incline really kicked in, I was able to keep plodding along. Right before the first mile finished, still on that incline, I started to feel that weird, vertigo-like sensation, so I slowed to a walk for about 30 seconds until it passed.

At this point, it was tough not to notice what was going on around me. Some who were stepping off the road and into the wet, slippery grass on shaky legs in order to pass slower runners were also wiping out. No major spills occurred that I could see, but enough to knock people off their feet and scrape some knees. Also, a few people lost their breakfasts. Many people were walking up the incline, and a few were stopping. I felt less awful about having to walk.

Soon after starting, I realised that Runmeter, the iPhone app I use for training, had punked out. I was very glad to have the Garmin as backup, although when I glimpsed my pace I started obsessing about it … until I saw the view out over the city. If my iPhone hadn’t been so tough to get out of my running belt, I would have taken some photos.

I loved how many people were running with partners or in groups in this race. When two people run together, there is usually one person who is a little faster than the other. Time and time again, I observed the faster person turning around to smile or touch the other person’s shoulder to give them a boost. Just witnessing that boosted me a little too. I realised that as much as I love running alone, I would love to run a race with someone someday.

Once the endorphins kicked in, I didn’t feel so awful, but this race was much more of a slog than the last one. I was grateful for my hat. My hat is a souvenir from my favourite museum, the Museum of Science and Industry in Chicago. I’m not really a baseball-cap-wearing person, but I had been looking for a hat with a brim for rainy-day runs. After a great day at the museum with my friend Kate last December, I wanted a reminder of that visit and the spectacular vacation that surrounded it. Fond vacation memories played in my head as I ran today, thanks to my hat.

As soon as we started going downhill, I knew the race was over half-done and I was a bit sad. I started taking longer strides and it felt like I was flying! When I started the final km of the race, I was keenly aware that I was behind my first race time by less than a minute, but as soon as I started pushing myself to go faster, I felt nauseated. So I opted to forget the time and finish happily. And that I did.

2013 Bupa Great Winter Run

Success felt even sweeter with FunkyPlaid there to share it with me! He was energised by spectating at the finish line. There were so many people there today, at all levels of ability, united by intention and dedication. We both love that about races. Maybe we will run one together someday.

We stopped briefly on the way to lunch so I could put my medal on.

Cygnoir after the 2013 Bupa Great Winter Run, with medal on!

Then I ate so much food at Café Truva and had a boozy coffee too. On the way home, a passing stranger asked me how the run was. I was pretty exhausted at this point, but I think I mumbled something about it being great. She touched my arm and said, “Well done, you!” It made me smile a lot.

After showering and resting up, I made an indulgent post-race dinner of cinnamon-thyme chicken on a bed of sweet potato “linguine” with brown butter and sage.

Cinnamon-thyme chicken

Next up: beating my pace at the Meadows Marathon Fun Run (5.6K). I’m also training for the Edinburgh Marathon Festival 10K, which Gingiber will be running with me, so I get my wish!

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10 thoughts on “2013 Bupa Great Winter Run Race Report

  1. Some of these pix. Close ups especially , r really good. How would I go about making re live prints of them?

    Sent from my iPhone

  2. Gwen

    Wow – this post actually made me want to run! You look all glow-y with accomplishment in the pic. Well done, indeed.

  3. You look glowing and happy. Congratulations once again! I am now going to engage automatic cheer so I will not be stopping for the remainder of my life. Listen for it . . .there. I am perpetually proud of you and getting misty all over it, too. I love both of you so much.

  4. moira

    Wow, Halsted!! Great reading about you and seeing you looking great!!! Youse yins are having the time your of lives!!! Lang may yer lums reek! Moira and Ed

  5. Claudia

    Yay! I’m so glad it was another great experience for you. If you need to train for hills, come visit me. You can’t walk out of my driveway without finding one. :)

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