My rating: 3 of 5 stars
While I appreciated the tone of Rubin’s writing, the depth of her research on the topic of happiness, and the overall organisation of the project, I found the read itself to be a slog. This is likely because I was already familiar with (and a little tired of) the premise through undertaking my own self-improvement projects. My friend Mako’s review of the book was so glowing that I wanted to read the book to find my excitement for self-improvement again. The truth is that whereas Rubin’s book would have been an exciting, inspiring read a year ago, I’m now the wrong audience for it. And I’m okay with that.
One quote did resonate with me: “All this thinking about fun made me realize that I had to make time for it. Too often, I’d give up fun in order to work….In fact, though, turning from one chore to another just made me feel trapped and drained….Fun is energizing.” It sure is.