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	<title>cygnoir.net &#187; alone time</title>
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		<title>grateful for being alone</title>
		<link>http://cygnoir.net/2008/07/23/grateful-for-being-alone/</link>
		<comments>http://cygnoir.net/2008/07/23/grateful-for-being-alone/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:43:58 +0000</pubDate>
		<dc:creator>cygnoir</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[social life]]></category>

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		<description><![CDATA[This is a subject I have struggled with for most of my life, so it is a challenge to write about it in terms of gratitude.  However, I don&#8217;t want this exercise to solely be about enumerating all these fantastic things that anyone would be ridiculous not to want. Over the years, I have sought [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This is a subject I have struggled with for most of my life, so it is a challenge to write about it in terms of gratitude.  However, I don&#8217;t want this exercise to solely be about enumerating all these fantastic things that anyone would be ridiculous not to want.</p>
<p>Over the years, I have sought out solitude, preferring relationships, friendships, careers and hobbies with a high degree of low maintenance. I have thought of myself as a loner and an introvert, and always questioned my ability to be around anyone else for more than short periods at a time.  &#8220;I never have enough alone time&#8221; became my psychological motto and mantra.</p>
<p>Some of this is still true, but some things have changed for me internally, and I owe the change in part to living alone last year.  Initially, I was happy to have my own space and my own schedule.  I was also so withdrawn from interaction that I would hyperbolize any communication from the outside world.  &#8220;I don&#8217;t want to talk on the phone right now&#8221; would turn into &#8220;I hate you and never want to speak with you again&#8221; and &#8220;I miss hanging out with you&#8221; would turn into &#8220;you&#8217;re a bad friend and never there for me when I need you&#8221; &#8230; you get the idea.</p>
<p>To remain sane, I forced myself to do a lot of recalibration, some of which is still taking place, about belief and trust.  I also forced myself to be more social than I had ever been, and discovered that I actually enjoyed it.  Old perceptions of myself were sloughed off, and although I still recharge by staying home instead of going out, I go out twice as much.</p>
<p>Nowadays, I get plenty of alone time all day long; despite working in a building full of people, and commuting on a train full of people, I have remarkably few connections in a usual workday. Information is exchanged, but that&#8217;s it. By the time I get home from work, my energy is depleted but I usually don&#8217;t want to be alone.  My next recalibration will be adjusting to more alone time than I need without backsliding into old anti-social habits.</p>
<p><em>(This entry is part of <a href="http://cygnoir.net/2008/07/09/one-month-of-gratitude/">one month of gratitude</a>.)</em></p>
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