I did a foolish thing today: I ate a granola bar that had a gluten-containing ingredient I did not catch while I was reading the packaging in the store. I got pretty sick, but since I only ingested a little gluten, I should be fully recovered by tomorrow evening. Work was rough.
Tonight FunkyPlaid and I took a walk to the market and it helped me feel better, both physically and emotionally. And then we bought granola bars that are clearly marked gluten-free.
I love walking around Portland. This time of year, the city is one big garden, flowers and veggies alike. These are growing right out onto our neighbor’s sidewalk!
Writing from: my study. Listening to: my guts churning. Ugh.