I’ll say one thing for a long transit commute and a mildly strenuous job: I hit my daily step goal about four or five days a week without even trying.
A few months ago, my Misfit Shine fitness tracker stopped working for a while. I tried to go back to my old fitness tracker, and even flirted with the idea of giving up on fitness trackers entirely. But in the end I strapped my Misfit back on and kept counting steps. I’m still skeptical about this “quantified self” concept but the blinking lights do encourage me to move more.
My Misfit also tracks sleep, but I am not doing very well with that. I didn’t hit my sleep goal at all last week, and I won’t again tonight because I am up too late writing this post.
Writing from: my study. Listening to: FunkyPlaid watching NFL preseason.