Tag: walking

Walking more for HealthMonth.

My third and last HealthMonth rule is walking at least 10,000 steps six days a week.

This one is more difficult than I thought it would be. Optimally, I would like to take over 10,000 steps every day, but although I am enjoying my job and my classes, I am not managing my schedule very well. I really need to be in bed by 22:00 to wake up at 06:00, but instead I get to bed around 23:00 or midnight. A few things factor into this:
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